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Mental health & wellbeing assessment,
coaching calls for stress and anxiety, trauma risk management sessions
all over the phone & online.

Workplace Wellbeing

Workplace Wellbeing Services Somerset

Optimise Workplace Wellbeing is an award-winning provider of organisation and person-centred wellbeing programmes across all sectors. We work with you to create and deliver a bespoke package designed for your organisation’s needs founded on evidence based best practice.

Wellbeing Therapies

Wellbeing Therapies are one of our most popular services! Our Clients who have used this service have observed huge benefits within their organisation, including higher workforce motivation and morale, improved performance and productivity and a reduction in absenteeism and staff turnover.

Workplace Wellbeing Days

Show your Staff how much you care about their Wellbeing. Let us organise a Wellbeing Day at your location and you will see for yourself the positive impact it will have.

Wellbeing Away Days & Retreats

Leave a long-lasting impression and involve your staff in planning a Wellbeing away day (suitable for all employees). Alternatively, why not immerse your team into the wonders of Wellbeing with a 4-night retreat (designed for Board Members, Leadership & Management teams).

Wellbeing Therapies

Wellbeing Therapies are one of our most popular services! Our Clients who have used this service have observed huge benefits within their organisation, including higher workforce motivation and morale, improved performance and productivity and a reduction in absenteeism and staff turnover.

Workplace Wellbeing Days

Show your Staff how much you care about their Wellbeing. Let us organise a Wellbeing Day at your location and you will see for yourself the positive impact it will have.

Wellbeing Away Days & Retreats

Leave a long-lasting impression and involve your staff in planning a Wellbeing away day (suitable for all employees). Alternatively, why not immerse your team into the wonders of Wellbeing with a 4-night retreat (designed for Board Members, Leadership & Management teams).

Executive Coaching

We specialise in Executive Coaching inspiring leaders at every level to recognise and unlock their full potential and maximise their own performance. We demonstrate how they can learn, perform, remain healthy and balances and effectively guide their teams to successfully reach desired goals and exceed individual and organisation expectations.

Stress & Anxiety Coaching

Nobody is immune to stress and the often, debilitating effects of anxiety. The Labour Force Survey reports that 828,000 workers suffered with work-related stress or anxiety in 2019/20. Our Stress & Anxiety Coaching aims to reduce stress and anxiety through group or one-to-one support by educating individuals in identifying specific triggers and helping them to gain the freedoms from negative thoughts and feelings through the implementation of specific coping strategies.

Trauma Risk Resilience & Training

We offer specialist training for organisations who have an increased risk of exposure to traumatic events or those who operate in high threat locations. A central component of the course is to build personal resilience ahead of any crisis and provide the legal duty of care for employees following any exposure to a traumatic event.

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Mental Health First Aid Training

Implementing Mental Health First Aid training in your workplace shows that you take seriously the impact of mental ill health and the importance of caring for those that suffer. From Mental Health Awareness to Mental Health First Training, these courses teach people how to identify, understand and help someone who may be experiencing a mental health issue and know when and how to signpost them to the correct help and support required.

Health Checks & Surveillance

Health surveillance allows for the early identification of ill health and helps identify any corrective measures needed. Our service is designed to reduce absenteeism through effective screening, detection and early prevention of physical and mental health illness. We can raise staff awareness through a variety of lifestyle and health promotion roadshows at your location.

Workplace Wellbeing Consultancy

The workplace has a significant impact on people’s health and wellbeing. A healthy workplace with a healthy workforce leads to better business delivery. We can work with strategic leaders and managers to implement health, work and wellness strategies establishing a culture amongst staff whereby health and wellbeing is both promoted and protected.

Our Process

How it Works?

Step 1

Schedule an appointment

We are happy to take your enquiry and we will contact you to arrange a suitable appointment at your convenience.
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Workplace Wellbeing-Workplace Coaching-Wellbeing at Work-Employee Wellbeing-Mental Health First Aid-Employee-Staff-Workplace-Wellbeing-Wellness-Coaching-Somerset-Devon-Dorset

Step 2

Let’s find best solution for you

We will work in collaboration with you and your team to create a bespoke package that meets the needs and requirements of your organisation and workforce.

Qualifications & Awards

Best Workplace Health & Wellbeing Organisation – UK – Awarded May 2021

Meet The Founder/Creator...

Hello...

The business was born from a passion of wanting help others feel better and working in various roles personally and seeing zero employee wellbeing. From a seed of an idea to help companies and organisations implement what I feel is the most important structure in place, we now work Nationally with large, well known public and private sector organisations.

To implement health and wellbeing into the workplace in an organic and meaningful way. Always working hard with each organisation to tailor make the experience work hard for a suit their workforce.

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F.A.Q

Questions

What People Say

Client Testimonials

Workplace Wellbeing-Workplace Coaching-Wellbeing at Work-Employee Wellbeing-Mental Health First Aid-Employee-Staff-Workplace-Wellbeing-Wellness-Coaching-Somerset-Devon-Dorset
"This regular therapy at work makes me feel so relaxed and really energised! It is wonderful to have the opportunity to take this 'time out' and look after ourselves. Feeling very valued - thank you, would highly recommend."
Natalie
Somerset Foundation NHS Trust
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"Literally the best thing I have ever experienced at work! I have had massages before but this one was AMAZING! I feel much less tense in my shoulders and ready to face the next 8 hours of my shift! Thank you SO much."
Ian
M&S
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I spoke to Dotti after your final coaching session, & she said how helpful the sessions had been. She said you had been so lovely & easy to talk to, & that it had helped her tremendously in getting back to feeling how she used to feel.
Team Leader
DWP
Workplace Wellbeing-Workplace Coaching-Wellbeing at Work-Employee Wellbeing-Mental Health First Aid-Employee-Staff-Workplace-Wellbeing-Wellness-Coaching-Somerset-Devon-Dorset
"You are a wonder worker - thank you! This is just what I needed after a busy day at work. All of the stress floated away and you made me feel so looked after. This is very much appreciated - thanks so much."
HCA
Somerset Care

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